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Privacy Policy

1. Introduction

Tactical Strength ("we", "our", or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your personal information in compliance with GDPR regulations.

2. Data We Collect

Personal Information:

  • Email address (for account creation and authentication)
  • Age, weight, and gender (optional, for personalized training)

Workout Data:

  • Exercise performance (reps, sets, RPE)
  • Workout sessions and timestamps
  • Progress tracking data
  • Benchmark results

Technical Data:

  • Session cookies for authentication
  • Push notification subscriptions (if enabled)

3. How We Use Your Data

  • To provide and personalize your training experience
  • To generate appropriate workout recommendations
  • To track your progress over time
  • To send workout reminders (if you opt-in to notifications)
  • To improve our service

4. Data Storage

Your data is stored securely in Cloudflare D1 databases. We use industry-standard encryption and security practices to protect your information.

5. Your Rights (GDPR)

Under GDPR, you have the following rights:

  • Right to Access: Export all your data from your profile page
  • Right to Rectification: Update your information in settings
  • Right to Erasure: Delete your account and all associated data from your profile page
  • Right to Data Portability: Download your data in JSON format
  • Right to Object: Opt-out of notifications at any time

6. Data Retention

We retain your data for as long as your account is active. When you delete your account, all your personal data and workout history are permanently deleted from our systems.

7. Third-Party Services

We use Cloudflare for hosting and data storage. Cloudflare is GDPR compliant and maintains appropriate security measures. We do not share your data with any other third parties.

8. Cookies

We use essential cookies for authentication and session management. These cookies are necessary for the app to function and cannot be disabled.

9. Push Notifications

Push notifications are entirely optional. You can enable or disable them at any time in your settings. We use the Web Push API standard for notifications.

10. Children's Privacy

Our service is not intended for children under 13. We do not knowingly collect data from children under 13.

11. Changes to This Policy

We may update this privacy policy from time to time. We will notify users of any significant changes via email or in-app notification.

12. Contact Us

If you have any questions about this Privacy Policy or your data, please contact us at: [email protected]

Last updated: January 2026